Thursday, 27 March 2014

Beef Fajitas

Ingredients
  • 2 red capsicum
  • 2 red onion
  • 2 tsp minced garlic
  • 1 tsp cajun seasoning
  • 600g beef strips
  • 1 packet tortilla wraps
  • 1 cup no fat natural yoghurt
  • 1 cup shredded tasty cheese
  • handful mixed salad leaves
Method
  1. Thinly slice the capsicum and the onion. Add to a large non-stick frying pan with the garlic and the cajun seasoning and heat over a medium to high heat. Stir and cook until onion is slightly golden, then remove from pan.
  2. Fry the beef strips, seasoning with pepper.
  3. Assemble with lettuce and other ingredients in the wraps and enjoy.
Adaptations
  • Can also use other vegetables such as cucumber, tomato, and avocado to fill out the wraps
  • This version of the recipe (minus the shredded tasty cheese) works out to be roughly 300 calories per serving
  • To lower calories, use Mountain Bread wraps in the place of tortilla wraps 

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