Thursday, 27 March 2014

Grilled Lamb Chops with Pumpkin and Beans

Ingredients
  • 600g pumpkin
  • 240g green beans
  • 4 lamb chops (400g)
  • 100g low fat feta cheese
  • 20g pine nuts

Method
  1. Chop pumpkin into pieces and place in the oven at 180 degrees C to roast until tender (roughly half an hour).
  2. Season the lamb chops with pepper and cook in a non stick pan over a medium high heat until it is cooked to your liking.
  3. Steam the beans until they are tender and ready to eat.
  4. Once the lamb has finished cooking, give the pine nuts a quick toasting in the pan. Be careful not to let them burn.
  5. Serve lamb chop with pumpkin, green beans, pine nuts and crumble the low fat feta over the dish.

No comments:

Post a Comment