Marmelade Glaze Pork

Another adapted recipe from Donna Hay The Instant Cook

Ingredients:

• 4 x 200g pork butterfly steaks
• 2 teaspoons vegetable oil
• seasalt and cracked black pepper
• 1 tablespoon sage leaves
• 1/3 cup breakfast orange marmalade

Method:

1. Heat frying pan over high heat.
2. Brush the pork with oil and sprinkle with salt and pepper.
3. Add the pork and sage to the pan and cook for 2 minutes each side or until well browned.
4. Add the marmalade to the pan and cook for a further 2 minutes each side or until cooked to your liking.
5. Serve the pork on steamed greens and spoon over the glaze. Serves 4.

Health Rating: 442 calories per steak